QotD is a feature dedicated to answering questions from Piccadilly’s 5 Year Question a Day Memory Journal. The journal states its purpose is to help reflect back on daily routine and to act as a “time capsule” of experiences. As someone who laments their awful memory, I thought this was a wonderful tool and opportunity.

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What challenges are you currently facing?

Sleeping. I am a night owl by nature, so having a month off from work screwed my sleep schedule up horribly. My partner is also a night owl, so it was easy to slip back into old habits. Now that I am back at work, it has been a struggle to revert my schedule back to days and fall asleep at the appropriate times.